The benefits of Massage Therapy are countless. Massage Therapy can be a powerful ally in your healthcare regime. 

 

Massage can: 

- Promote a deep sense of relaxation and stress reduction. (Experts estimate that upwards of ninety percent of disease is stress related.)

- Alleviate back pain and improve range of motion

- Assist with shorter, easier labor for expectant mothers and shortened hospital stays.

- Enhance immunity by stimulating lymphatic flow, the body's natural defense system.

- Help athletes prepare for and recover from strenuous workouts.

- Increase joint flexibility.

- Lessen depression and anxiety by increasing serotonin and decreasing cortisol levels, the body's stress hormone.

- Reduce scar tissue and promote skin regeneration.

- Improve circulation by pumping oxygen and nutrient into tissues and vital organs.

- Reduce post surgery adhesions and swelling.

- Release endorphins, amino acids that work as the body's natural pain killers.